Advanced Flag Fundamentals
$39.95 USD
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$39.95 USD
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Advanced Flag Fundamentals
By Michael B. Raiford
Item: 00-1024AVMX
$39.95
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Description
Continuation of Flag Fundamentals (3763FVMX) with advanced techniques. Includes instruction on a variety of spins and tosses, and as a BONUS, a complete stretch out routine for daily warm-up exercises is included.
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