30-Day Drum Workout
An Exercise Plan for Drummers
By Pete Sweeney
Percussion - Drum Set Method or Collection
Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day. 64-page book and DVD, or DVD sold separately.